Jolene Kober
The September Reset: Why Your Body (and Your ...

September has a funny way of making us feel like better, more organized versions of ourselves. New notebook, new routine, new "this time I'll actually sit up straight" energy. Turns out that's not just in your head; there's real psychology behind why this month hits different than January ever does.

But that motivation has a shelf life, and Q4 has a habit of swallowing it whole. Before the year-end sprint kicks in and "I'll fix my desk setup later" becomes the excuse that sticks around until your neck files a formal complaint, here's why now is actually the moment to do something about it.

The September Reset: Why Your Body (and Your Calendar) Is Already Primed
Ergonomic Workspace
Jolene Kober
Don't Let Your Desk Buck You Off: Office ...

Stampede season brings out the boots, buckles, and back-to-back pancake breakfasts, but is your workspace ready to keep up? Here's a look at three western archetypes hiding at your desk, and how a little ergonomics can keep you out of the rodeo.

Don't Let Your Desk Buck You Off: Office Ergonomics for Stampede Week
Workplace Wellness, Office Ergonomics
Jolene Kober
Choosing the Right Ergonomic Mouse

This article from Evolve Ergonomics Consulting explores how the Logitech Lift, MX Vertical, and MX Master 4 each approach wrist posture, forearm rotation, and long‑term comfort through different ergonomic philosophies. The Lift offers compact vertical support ideal for smaller hands, the MX Vertical delivers fuller-palm stability and measurable reductions in muscle activity for medium to large hands, and the MX Master 4 provides a sculpted hybrid design that blends comfort with efficiency‑focused features. Together, they illustrate how aligning hand size, work style, and posture needs can meaningfully reduce daily strain. Check out the full article for a deeper look at the differences and how to choose the right fit.

Choosing the Right Ergonomic Mouse
Jolene Kober
Your Chair Might Be Killing Your ...

Find out how your productivity at work might be sabotaged by your chair and why this might be

Your Chair Might Be Killing Your Productivity—Here’s Why

The September Reset: Why Your Body (and Your Calendar) Is Already Primed

The September Reset: Why Your Body (and Your Calendar) Is Already Primed

September has a funny way of making us feel like better, more organized versions of ourselves. New notebook, new routine, new "this time I'll actually sit up straight" energy. Turns out that's not just in your head; there's real psychology behind why this month hits different than January ever does.

But that motivation has a shelf life, and Q4 has a habit of swallowing it whole. Before the year-end sprint kicks in and "I'll fix my desk setup later" becomes the excuse that sticks around until your neck files a formal complaint, here's why now is actually the moment to do something about it.

Don't Let Your Desk Buck You Off: Office Ergonomics for Stampede Week

Don't Let Your Desk Buck You Off: Office Ergonomics for Stampede Week

Stampede season brings out the boots, buckles, and back-to-back pancake breakfasts, but is your workspace ready to keep up? Here's a look at three western archetypes hiding at your desk, and how a little ergonomics can keep you out of the rodeo.

,

Choosing the Right Ergonomic Mouse

,
Choosing the Right Ergonomic Mouse

This article from Evolve Ergonomics Consulting explores how the Logitech Lift, MX Vertical, and MX Master 4 each approach wrist posture, forearm rotation, and long‑term comfort through different ergonomic philosophies. The Lift offers compact vertical support ideal for smaller hands, the MX Vertical delivers fuller-palm stability and measurable reductions in muscle activity for medium to large hands, and the MX Master 4 provides a sculpted hybrid design that blends comfort with efficiency‑focused features. Together, they illustrate how aligning hand size, work style, and posture needs can meaningfully reduce daily strain. Check out the full article for a deeper look at the differences and how to choose the right fit.

Home Office Ergonomics: Hacks For Working Well From Home

Office ergonomics tips and tricks on how to set up a home office to help minimize stress and strain on your body, especially if you are using a laptop for everyday work. Learn ways to work well from home. For more information, please see www.evolveergonomics.com or contact info@evolveergonomics.com

Take a moment

There have been allot of great activity trackers in the wearable and app format in recent years. I thought bringing light to two with ergonomics in mind would be helpful to anyone. 

Lumo Lift

A cute accessory that helps you track your posture throughout the day. Get vibrational reminders for your posture throughout the day with the customizable Coach Vibrations feature. Through the companion app you can gain valuable insights into your daily and hourly progress for both posture and activity.

Apple Watch

While it offers allot of great features for notifications and fitness tracking among other things. The watch can also draw attention to prolonged sitting with hourly stand reminders. Its algorithms occasionally struggle with those using stand desks, but for those of us who love our ergonomic task chairs, a gentle reminder to stand can really help our posture.